JOIN THE TRIBE>>>
I remember a time not long ago where I was following a bunch of fitness models on Instagram and even though I was envious of their bodies, seeing their relationship with food totally turned me off. The obsessive counting of macros, and especially the fake food: protein bars, shake mixes, pre workout etc. I felt like I couldn’t be in good shape unless I committed to that lifestyle. And now I’m in the best health I’ve ever been in and all I count are my 6 Power Foods and trail mileage!
I had been dieting for 10 years with nothing to show for it. I can honestly say that I’ll still be living this Lifestyle when I’m 60 and 65, hopefully longer.