<div class="paragraph">I wanted to give you all a sample low-carb day so you can see exactly what I eat on that type of day. <br><br>Within my programs, I help clients strategically pair low and high-carb days with specific workouts to help them better fuel their activity plus utilize the type of activity for effective lean-muscle building and fat burning. <br><br>As with any day, I'm eating the 6 power foods like fermented foods, pastured-protein, and leafy green veggies. The focus in your nutrition should always be adding in wholesome foods, not what you can't eat. <br><br>I recommend making meal planning a priority each week so you can be in control each day of your choices! There's nothing worse than being unprepared when you desire to make healthier choices. <br><br>Have a great rest of your week and tell us in the comments what your favorite low-carb foods are! </div> <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rachelmeyerfitness.com/uploads/1/7/3/9/1739499/i-will-be-conducting-a-meeting-with-my-production-team-the-topic-would-be-electronic-device-system_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a> <div style="display:block;font-size:90%"></div> </div></div>