<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> <table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"> <td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rachelmeyerfitness.com/uploads/1/7/3/9/1739499/mason-jar_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a> <div style="display:block;font-size:90%"></div> </div></div> <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rachelmeyerfitness.com/uploads/1/7/3/9/1739499/masonjar2_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a> <div style="display:block;font-size:90%"></div> </div></div> </td> <td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> <div class="paragraph">As much as we like to pretend that our lives aren't crazy, many times, they are in fact nothing but. <br><br>We had purchased all of our food to stay in a condo in the mountains to celebrate fall this weekend, however, my sweet grandma went to be with the Lord so we will be making a 10-hour trek across Kansas to go be with family. <br><br>A trip that long with two kids can be insane on so many levels, but if I give myself peace of mind by bringing lots of healthy road food, I become a much more pleasant human. <br><br>You see, <a href="http://www.rachelmeyerfitness.com/" target="_blank">I spent 20+ years eating fast food on a regular basis.</a> And although we occasionally enjoy some chic-fil-a, fast-food is rarely on our radar. <br><br>All it takes is a bit of planning + prep and you have a car (or suitcase) full of goodies to help you steer clear of convenience store and airport food. <br><br>I want us (and YOU) to <em>feel</em> good amongst the chaos of traveling. Can I get an amen?<br><br>Thankfully, the big salads I was going to prepare for us in the condo could easily be chopped up into mason jars for the road. <br><br>If vegetables are something you have a hard time getting into your diet, prepping a salad in a jar is a great way to get your vegetable prepared for the week ahead without spending time chopping each day in the kitchen. <br><br><u><strong>Mason Jar Spinach Salad</strong></u><br>-spinach<br>-baby broccoli (this is much more tender than a big head so I use it in all of my salads)<br>-cucumber, sliced<br>-green onions<br>-sliced almonds<br>-raisins<br>-ham, chopped (we get ours at sprouts or whole foods)<br>-your favorite all-natural balsamic-vinegar dressing<br><br>Place dressing in the very bottom of jar. Then, layer spinach, broccoli, followed by sliced cucumber. Do this 3 or 4 more times until your jar is almost full. Top with chopped green onions, raisins, and sliced almonds. <br><br>When you are ready to eat your salad, turn your jar upside down and let the dressing pour over your contents. <br><br>Serve with a slice of crusty sourdough bread.<br> </div> </td> </tr></tbody></table> </div></div></div>

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