<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.rachelmeyerfitness.com/uploads/1/7/3/9/1739499/meatballs_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a> <div style="display:block;font-size:90%"></div> </div></div> <div class="paragraph"> <u><strong>Grass-Fed Parmesan Meatballs</strong></u><br><em>serves 4<br></em><br>1 lb grass-fed beef<br>2 eggs (pasture-raised if possible)<br>1/2 cup parmesan cheese<br>1 cup panko bread crumbs<br>1/2 onion, shredded or finely chopped<br>3 garlic cloves, minced<br>1 T dijon mustard<br>1 tsp salt<br>1/2 tsp oregano<br>1/2 tsp pepper<br>1 T milk <br>1/8 cup dried parsley<br><br>1. Mix all ingredients. Roll into 18-20 meatballs.<br><br>2. Place in an square baking dish and bake for 25 minutes at 350 uncovered. <br><br>Serve with garlic mash potatoes and <font color="#8d2424"><a href="http://www.rachelmeyerfitness.com/blog/steak-salad-with-broccolini" target="_blank"><font color="#8d2424">side salad.</font></a> </font> </div>

Comment